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SERENITY

SERENITY

“The state of being calm, peaceful, and untroubled”. This sounds amazing, right! But how do we achieve this? Serenity comes from living a peaceful and meaningful life. There are things you can do to enhance serenity, but it’s a long-term process. Serenity, to me, is a higher sense of: relaxation, peacefulness, and calmness.   Things … Read More

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June Favorites (Vegan)

June Favorites (Vegan)

My summer is flying by! This month I have quite a few favorites. I don’t purchase a lot of things, so most of my favorites are foods or experiences. Fruit bowls have been my life this month. This one is banana, blackberries, and dark sweet cherries. I put together my own fruit bowls to save … Read More

Monday Motivation

Monday Motivation

“Start where you are. Use what you have. Do what you can.” ~ Arthur Ashe “You can’t start the next chapter of your life if you keep re-reading the last one.” ~Unknown “I survived because the fire inside me burned brighter than the fire around me.” ~Unknown “If you are working on something exciting that … Read More

DECLUTTER

DECLUTTER

Consumption is out of control. More, more, more. This is driving our society. We buy more in hopes of instant gratification. Getting that next “best thing” will make your life easier. False. The constant search for better and newer things just creates clutter. Clutter holds you back and is essentially visual noise. Do you want … Read More

Typical Workout Routine

Typical Workout Routine

For me, physical health is not about getting those 6-pack abs. It’s about feeling strong and healthy. Working out is honoring your body and it shows what you are capable of. I try to exercise on a regular basis. Running and Yoga are my favorites. I typically run or do some cardio for at least … Read More

A Weekend in Nashville

A Weekend in Nashville

I’ve been to Nashville many times, but I go home wanting more each time. Not because it is a bad city, but because I always want to explore it further and it seems I always run out of time. To sum it up, Nashville has great food, great music, and a great atmosphere. You don’t … Read More

Savannah Travel Guide

Savannah Travel Guide

If you have been following my blog, then you know that I was on a 10 day trip. I traveled to the “South” and did service work and also experienced the rich culture of Savannah, Georgia. Georgia isn’t often on people’s list of places to vacation, but I truly think it is worth the visit! … Read More