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Coming to an End

Coming to an End

Well, my summer is over. I am excited to be back at school, but I am going to miss my summer break. I had a perfect summer. I traveled and I relaxed. I reflected and I spent time with meaningful people. It could not have been better!   “Live in the sunshine. Swim in the … Read More

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Fruit: Vegan Advice

Fruit: Vegan Advice

Welcome back to my second post in my vegan advice series! I am addressing fruit today. I cringe when I hear “diet experts” say that you should only eat fruit in moderation. Or that certain fruits are unhealthy because of their glycemic index. As a vegan, these statements just make me laugh. I eat tons … Read More

Over It

Over It

This phrase is common among millennials. “I am over it” or “So over it”. While this has a negative connotation sometimes, I feel it can be positive in certain ways. Moving on from things that don’t suit your life can be extremely beneficial to your mental health.  Sometimes it’s just easier to say that you … Read More

Vegan Advice: Dorm Rooms

Vegan Advice: Dorm Rooms

Many people think “going vegan” is hard and I have noticed that a common reason/excuse is college. As a vegan and a college student, I feel I can offer some advice for other vegans in college or people in college wanting to eat more plant-based. I also made a youtube video of some advice and … Read More

Current Nutrition Favorites

Current Nutrition Favorites

I’ve always prioritized my health. Lately, I have valued healthy living even more. I want to share some of my nutrition favorites. Keep in mind that I am vegan and my dietary needs might be different than yours. Do what you think is best based on your diet/lifestyle. Zinc Because I eat only plant foods, … Read More

Start Your Day Off Right

Start Your Day Off Right

We all have heard a million times how important it is to start your day off  “right”. I was never a morning person. Recently, I have made it a priority to wake up on time and develop good morning habits. Getting a positive start truly makes a difference! Drink Water! We hear this all of the … Read More

BLOCK

BLOCK

Sometimes I am just tired. I can’t post new and “deep” content all of the time. I like posting meaningful personal essays, but I have been drained and uninspired lately. All of my pictures are turning out the same and I sound like a broken record. I can’t produce what is going on in my … Read More