I’m not a morning person at all, but I never miss breakfast. I basically stick to 3 meals that I have on rotation. They each take less than 10 minutes and will truly brighten your morning.
My favorite breakfast right now is vegan yogurt with various toppings. You can basically add whatever you want on top. I typically add fruit, granola, and some seeds for healthy fat. If you don’t want to use soy yogurt or coconut yogurt, you can just have cereal and fruit with nuts/seeds.
Another favorite of mine is oatmeal. I don’t eat plain oatmeal, because honestly it’s gross. I like to add peanut butter and cocoa powder to oatmeal along with fruit. Here is a specific recipe: Chocolate Raspberry Oatmeal
I saved the best for last. My favorite breakfast is a smoothie bowl. I especially love this in the warmer months. I don’t always follow a recipe. I just add my favorite fruits. When it comes to smoothies, I don’t limit myself. If I am extra hungry I will add multiple bananas and more toppings. When you eat whole plant foods you do not need to restrict.
Here are two recipes: How To Make Instagram Worthy Smoothie Bowls + Update | Breakfast Smoothie + 200 Follows
The most important thing about breakfast is eating enough. Most people don’t eat enough early in the day and they end up binge eating later on. I hope this post gave you breakfast inspiration. Let me know what your favorite breakfast is in the comments. Thanks for reading!