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Vegan Advice: Supplements + iHerb

Vegan Advice: Supplements + iHerb

Should you take vitamins and supplements as a vegan? Some people say that you should only get your vitamins through your diet and food. I used to be like this as well. It is very possible to get all of the necessary nutrients through food, even on a plant-based diet. However, incorporating vitamins into your … Read More

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